I want to take this opportunity to talk about a client who has been with us for a long time and going through all the struggles of carrying extra weight and then trying to lose it with so many of lifes challenges. She also has just been swapped over due to her previous trainer finishing up to myself to add to the fun. However sometimes it is just hearing that same bit of advice in a slightly different way they can get you to be motivated and take action! In the last 8 weeks not only has Jackie lost just over 5kgs but also has found her spark, and I am looking forward to seeing even bigger and better results form this young lady!
Proud of you so far Jackie! And thanks for the PEP up
“I have been training for 8 weeks now with Tim, and have lost just over 5kgs. This is a massive achievement for me, as I have always had trouble to lose weight. Not only is it great to lose weight but I also enjoy doing the workouts. It gives me an activity to do after work. Tim is a great trainer and makes you work hard towards your goals and won’t stop until you get there. Once I have reached my goal I look forward to continuing on with the training to maintain my goal and for a bit of fun as well.”
4 U Body Fitness Mobile Personal Training Specialist