I am Very passionate about health and fitness, physically and mentally. I enjoy many different training styles and love to use variety…
Witnessing the positive impact of weight loss on myself is one of the reasons why I have such a passion and drive for health and fitness.
Trevor aka “Your Personal HIIT Man”, believes in leading a fit and healthy lifestyle. He recognises the power of exercise in dealing with life’s little up’s and down’s;
I developed my passion for the fitness and health industry about 8 years ago, when I turned to it for my own health and fitness journey. I realized how much it helped with my stress management