AMRAP Work Out Number 2
AMRAP Work Out Number 2!!!!!
Destroy Those Fat Cells, Obliterate Those bad meals, and Get those Stored Calories Shaking so much they Will fall off you!!!
How Fast can you Get through This!!
5 Sets of
Push Ups – Toes X15
Skipping – 150 skips
Bear Crawls – 3 X 20m up and back
Hopping – 5 X 20m up and back alternating legs
Inverted rows X15
Stay awesome Guys!!!!
Tim Morgan