End Of The World Workout!
Hi Guys With the impending end of the world, we better get you in shape to survive, and if the world doesn’t end this will... Read More
Shut Up and HIIT It
High Intensity Interval Training Warning do not read this unless your interested in kick some major ass in the way of losing a ridiculous... Read More
Fat obliterating work outs
Warning don’t sneak ahead and read the bottom of this blog first!! 3 Awesome Workouts to get you into that fat burning mode for... Read More
How to Kick Your Sugar Cravings
No You Don’t Need Another Piece Of Chocolate Have there been times when you violently crave sugar? Have you ever found yourself having one piece... Read More
How to use boxing wraps
How TO Wrap Your Hands For Boxing! Hi Guys as promised here is my video on how to wrap up and keep those knuckles from bruising up,... Read More
Leg Sculpting Workout with No Equipment
Now we are talking! Let’s get into what my favourite part of the body is to train – the legs! This includes your Glutes,... Read More