The Beginning!
Normally each month we talk about a clients journey with 4 U Body Fitness but this month I am going to share my own... Read More
Benefits of having a Mobile Personal Trainer – Part 3 Turning on the success switches in your mind!
Benefits of having a Mobile Personal Trainer – Part 3 Turning on the success switches in your mind! We have mentioned the physical... Read More
Benefits of having a Mobile Personal Trainer – Part 2 The How, What, Where and Why Outside Of Personal Training
Benefits of having a Mobile Personal Trainer – Part 2 The How, What, Where and Why Outside Of Personal Training Part of the Mobile... Read More
Benefits of having a Mobile Personal Trainer – Part 1, The answer to Saving time, Privacy of training in your own space, No baby sitter required, and Expert Guided Sustainable Results!
Benefits of having a Mobile Personal Trainer – Part 1 People get a mobile personal trainer for many different reasons. Some don’t even realise... Read More
DESK JOB HORRORS!! GET OUT OF THE NIGHTMARE!!
Are you feeling like your body isn’t sitting quite right? Feeling aches and pains Just by sitting down? You might be a victim of a... Read More