Have you ever wondered where to start when it comes to losing unwanted body fat?
Have you ever wanted a simple easy to follow guide?
Did you want it for FREE!!!
HTL5 is our e-guide on how to lose your first 5kgs and keep it off!
This e-book is for those who are looking to get started on their health and fitness journey OR if you need a reboot to your current journey!
In the e-guide we cover;
- How to set goals and create your vision!
- How to create your own at home exercise program even if you have no previous exercise experience!
- What the deal is with nutrition – Why it is important and what is the difference between a carbohydrate and a fat and what to eat!
- STACKS OF Awesome Recipes!!
The 4UBF e-guide to losing your first 5 kilograms & keeping it off
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