Beginners Only Designed For Those Just Starting Out
Zero Judgement as everyone is starting from scratch
Regain That Natural Spark and Boost Your Energy Levels
Create A Lean and Toned Physique
Feel Fit, Strong and Healthy

Only 8 Spots Available Per Intake To Maximise Your Results

Who Is Our Beginners Only Intake For? 

Specifically for those who feel they are starting from zero! 

With this program, we are only taking those who haven’t exercised in a very long time or those who have never exercised before

This is built for those who are willing to show a small amount of courage and gently stretch their comfort zones to start creating a healthier lifestyle 

This program is here to help you learn how to get your body working for you, even if you have had children, been injured, been unmotivated and are lacking the skill 

This is the place where you start your journey

Why Did We Create This Program? 

We were sick and tired of seeing people come through our doors after trying everything else, seeing them get injured, getting hammered by trainers, getting yelled at, getting intimidated by gyms and frankly we have had enough. 4 U Body Fitness has been helping people through our mobile personal training and boot camps for 14 years and it is with this experience that we have developed our beginners only boot camp program so that you can come in, be yourself and not have to get fit before starting to see a trainer, with trainers that understand what starting fresh feels like. 

Our Beginners Only Intake packages include:


2 x Beginners Only Fitness Sessions per week

Our experts will make a personal recommendation on what you will require


Home workout plans

So you never have to go to a gym again


Easy To Follow Nutrition Guide

To stop those carb cravings and too many fatty snacks!


Complete tracking of your journey week in and week out

Always remain accountable and focused, this also includes tracking your progress


Master Your Mindset E-book

There are 1000’s of ways to lose weight this is so we can tweak your program on a weekly basis to guarantee your result


A weekly coaching call

Weekly help to make sure you are focused on those non Boot Camp days


7 day a week support

Having a strong support network is essential, this way you can contact your trainer anytime


Food and exercise diary

Be armed with the single most effective nutrition influencing tool


200% 28day money back satisfaction guarantee

Guaranteed to be matched up with a trainer you love and package that will get you the results you are after

We Are Looking Forward To Helping You Achieve Your Health And Fitness Goals!

Put Your Details In The Contact Us Form Below And We Will Contact You Within The Next 24 Hours To Help You Take The First Step!

What our clients say about us:

Check out Nicole’s Awesome Results!

What I have gained from 4 U Body Fitness was so much more than I ever expected… I have been taught so many things. How to make my body stronger; and I learnt to be strong on the inside too. I have been taught how essential it is to look after my mind and my body; and I learned that I am important as well. I can run further and faster; and I learnt to keep going and not give up and always make it over the finish line! I now know what it means to enjoy exercise; and I have learnt that exercise makes me feel so much better. 4 U Body Fitness has taught me to believe in myself and think that “I can” and I eventually learned that I could.

We Are Looking Forward To Helping You Achieve Your Health And Fitness Goals!

Put Your Details In The Contact Us Form Below And We Will Contact You Within The Next 24 Hours To Help You Take The First Step!
Call Us   0403 941 014