Call Us 0403 941 014
Have you struggled to lose weight post pregnancy?
Do you need to lose 5 to 15kgs?
Do you need someone to keep you accountable?
Have you tried to lose weight and failed?
What if you could achieve your goals from the privacy of your home?

 4 U Body Fitness Mobile Personal Training is built for you!

With specialist mobile personal trainers that come to your front door. We do not need a wide open space or shiny gym equipment, we have the ability to train you in your kitchen, lounge or garage! All we need is you and 45 minutes of your time per week to start getting you results!

We understand the pressures of todays world as mothers/taxi’s/housewives/chef’s (all the roles mothers of today fill) and on top of that still need to work, we find that time and time again we speak to women that were fit and healthy before they had children and then those excess kilo’s have slowly crept on so before you know it you are setting personal bests at the wrong end of the scales, with your confidence following closely behind. 

As we start to get older it gets harder to self motivate and eliminate those extra kilo’s. This is where a personal trainer that comes to you is a game changer. Someone to be accountable to, someone to give you the right advice, someone who has done it time and time again!

Our Weight management packages include:


1 or 2 X 45 minute personal training sessions

Our experts will make a personal recommendation on what you will require


Home workout plans

So you never have to go to a gym again


Full Nutritional assessment and nutrition management program

To stop those carb cravings and too many fatty snacks!


Complete tracking of your journey week in and week out

Always remain accountable and focused, this also includes tracking your progress


A weekly action plan for nutrition, training and mindset

There are 1000’s of ways to lose weight this is so we can tweak your program on a weekly basis to guarantee your result


A weekly coaching call

Weekly help to make sure you are focused on those non PT days


7 day a week support

Having a strong support network is essential, this way you can contact your trainer anytime


Food and exercise diary

Be armed with the single most effective nutrition influencing tool


200% 28day money back satisfaction guarantee

Guaranteed to be matched up with a trainer you love and package that will get you the results you are after

We Are Looking Forward To Helping You Achieve Your Health And Fitness Goals!

Put Your Details In The Contact Us Form Below And We Will Contact You Within The Next 24 Hours To Help You Take The First Step!
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What our clients say about us:

Check out Nicole’s Awesome Results!

What I have gained from 4 U Body Fitness was so much more than I ever expected… I have been taught so many things. How to make my body stronger; and I learnt to be strong on the inside too. I have been taught how essential it is to look after my mind and my body; and I learned that I am important as well. I can run further and faster; and I learnt to keep going and not give up and always make it over the finish line! I now know what it means to enjoy exercise; and I have learnt that exercise makes me feel so much better. 4 U Body Fitness has taught me to believe in myself and think that “I can” and I eventually learned that I could.

We Are Looking Forward To Helping You Achieve Your Health And Fitness Goals!

Put Your Details In The Contact Us Form Below And We Will Contact You Within The Next 24 Hours To Help You Take The First Step!
  • This field is for validation purposes and should be left unchanged.

Call Us   0403 941 014