4UBF Trainer Interviews – Tim Coombs
Interview number 5 today with Mr Tim Coombs! Training to be a Physiotherapist and a 4 U Body Fitness veteran trainer, I put him through our... Read More
4 U Body Fitness Trainer Interviews – Andrew Carr
Get to know Mobile Personal Training Specialist Andrew Carr, as we put him in the hot seat in the fourth of our interview series! The baby faced assassin... Read More
To Supplement or Not To Supplement – Part 3 Pre-Workouts
Next we shall look into pre-workouts. So you probably all know someone who uses and rants about some crazy pre-workout that provides insane Godly... Read More
4 U Body Fitness Personal Trainer Interviews – Rhiannon Leake
Get to know Mobile Personal Training Specialist Rhiannon Leake, as we put her in the hot seat in the third of our interview series! Watch as we discuss... Read More
A Day In The Life of Andrew Carr
Have you ever pondered what a day in the life of a 4UBF Personal Trainer would look like? Well Mobile personal training specialist Andrew Carr... Read More
4 U Body Fitness Personal Trainer Interviews Brad Carroll
Get to know Mobile Personal Training Specialist Brad Carroll, as we put him in the hot seat in the second of our interview series! Learn about... Read More
Get inspired and motivated this week and get into the healthy spirit.
Hi 4 U Body Fitness Awesomites! I have a special guest blogger for you today John Wheeler, who is dominating some work experience with us.... Read More
Quick Metabolic Workout!
QUICK METABOLIC WORKOUT A few weeks ago I was really strapped for time and knew I wasn’t going to get to the gym. I... Read More
4UBF Personal Trainer Interviews – Justin McMillin
Get to know Mobile Personal Training Specialist Justin McMillin, as we put him in the hot seat in the first of our Interview series! ... Read More
The Journey – Change of direction and Venturing into the unknown part 3
If I thought week 11 was hard, that was a piece of cake compared to week 12. Week 12 involved me having to do... Read More