With 4U Body Fitness we know that each and every person we train is unique. So every program we write is exclusive to you – designed to achieve the best results possible for you, your body, your goals and your situation in life.
Our trainers can come to your house, a local park, workplace with equipment and will begin transforming your body today.
We strongly believe in what we can do and we back our conviction with guarantees. If you follow out advice and you’re still not happy with your results after 28 days, we will give you your money back.
We offer individual personal training as well as couples training. So if you have a partner that wishes to train with you let us know.
We service these areas:
Beaconsfield, Berwick, Botanic Ridge, Carrum Downs, Clyde, Cranbourne, Frankston, Lynbrook, Lyndhurst, Narre Warren, Officer, Pakenham, Pearcedale
* Disclaimer: These testimonials are the individual results of 4U Body Fitness Clients and have been supplied freely as an account of their personal experience with 4U Body Fitness. 4U Body Fitness points out that individual results can vary. Results may vary based on each patient’s physical health, diet and exercise, and strict adherence to the 4U Body Fitness weight loss program.
I love nothing more than helping people bring out the dominant, awesome person that lives inside of themselves
Everybody should be moving, and moving efficiently, which is my main focus as a personal trainer As one of the only university qualified trainers
I have played both basketball and football at a semi-professional level. I have over 15 years experience in strength
I love all things health and fitness related. My passion is to help people attain their health and fitness goals through motivating
I love fitness! I’ve done everything from athletics to gym to professionals sports and love every single one of them
I am Very passionate about health and fitness, physically and mentally. I enjoy many different training styles and love to use variety
These aren’t the ‘official’ shots but they are still showing my progression both in size and confidence.:D
This was what I needed, but I couldn’t do it alone. I found Tim from 4 U Body Fitness. I’d not done any exercise for over 2 years, and Tim had 6 weeks to get me ready for Tough Mudder’s 20 km commando course.
I started training with 4 U Body Fitness and Tim just over a year ago before my 21st birthday. Like many, I had a gym membership for years that was only used a handful of times.
Motivation to start the New Year off! Just did put these pictures together and have noticed the difference in just 7 months! Still have work to go to get where I wanna be, but after seeing this it’s a difference to be proud of!
After training with Tim for only six weeks doing two sessions per week, I lost 8 kilos. I looked great and felt great – I finally had the self-confidence and increased body image to wear whatever I wanted and know that I looked awesome. My boyfriend returned from overseas and almost didn’t recognise me – I loved and he loved it!!!!
Rhiannon Is an awesome personal trainer that I would recommend to anyone who needs to stay motivated & reach personal goals! Rhiannon is always enthusiastic with every training session & always helps me push through.
I started Personal Training with Rhiannon when I was 16 weeks pregnant as I was determined to stay fit & healthy through my pregnancy & attending boot camp was no longer an option.