Position: Level 1 Mobile Personal Training Specialist
Trevor aka “Your Personal HIIT Man”, believes in leading a fit and healthy lifestyle. He recognises the power of exercise in dealing with life’s little up’s and down’s; sharing these values with his children. As a youngster, Trevor’s passion lie with Basketball, playing semi-professional throughout Melbourne until an incident during a match that lead to a complete ACL reconstruction when he was 21. Since then he has undergone a second ACL reconstruction in July 2016.
In his maturity, Trevor brings a wealth of experience, loves a challenge and working with a diverse range of people. Trevor’s uses a variety of training styles but his specialty is short, sharp high intensity type workouts, either by bodyweight or equipment.
Trevor specialises in High intensity interval training, Body weight training, functional training, core strength and weight loss. Some of Trevor greatest health and fitness achievements include: Proudly winning 12 basketball premierships in 14 Years, recovering from 2 ACL Reconstructions